Spring Equinox Yoga Brunch X Chef Stephen Salmon is happening on 20th March 10:00am – 13:30pm.

Treat yourself to a revitalising Sunday morning harnessing the energy around the Equinox. Spring is the perfect time to get focused, set new intentions and feel active and motivated for everything that is to come. Rebalancing your energy to grow, transform, and achieve all you have planned. 

Enjoy a mindful Yoga Flow and powerful Gong Bath experience nestling in the historic parkland of the Hampton Estate. Myrtle’s Courtyard at Hampton is a very pretty cluster of early Victorian farm buildings within the Surrey Hills Area of Outstanding Natural Beauty. After Yoga, enjoy a nutritious feast so you can leave feeling restored, balanced and inspired. 

The day will start with 60 minutes of a mindful yoga flow to cultivate balance, steadiness and presence to remind us to turn inward, reflect, and consciously prepare to renew and set intentions for the new season. Holly will leave us ready to enter a deeper state of relaxation with a powerful and immersive Gong Bath experience to access a deep meditative state so you can leave you feeling light, awakened, motivated, and ready to nourish your body with a nutritious vegetarian feast curated by chef Stephen Salmon.

Brunch will be served while you relax and meet like-minded people and enjoy the space at Hampton Estates. 

Day Schedule: 

• 10am Arrival and welcome 

• 10:15-11:15am 60 min Mindful Yoga flow with Holly Cleanthi - Open to all levels of practice 

• 11:15-11:45am 30 min Gong Bath (sound healing experience) by Joe from Reshaped Life 

• 11:45am Short break 

• 12-1:30pm Vegetarian Brunch served by chef Stephen Salmon

Yoga & Brunch Standard Ticket costs £90

Yoga & Brunch for 2 costs £162

Book tickets here.