We’re delighted to announce that Silke Thistlewood from Raise Up Mums will be giving a talk at 3pm on Thursday 26th.
Silke will talk about self care techniques when finding yourself in a survival mode situation. We will look at ways in which you can look after yourself, what mindset shifts need to happen, and how to manage mothering expectations in the current circumstances.

Raise Up Mums provides realistic self care, mindset and resilience tools to help women adjust to motherhood and thrive rather than just survive from day to day.

If you would like to submit any questions for Silke, please comment on this post by 9pm Wednesday evening so they can be submitted in advance.