Sweaty Mama is a fun and effective workout with your child (6weeks-4yrs+) including exercise adaptations to suit your fitness and age of your child.

Sweaty Mama continues to offer classes to keep you fit at home EVERY week day. There are a range of classes including some with 'bumps' and 'babies', with options of weekly or block payments of reasonable prices.

If you’d like more information then please email Alice or visit her Facebook page.

Here is the LIVE CLASS TIMETABLE;