This is a FREE community Mum & Baby Yoga class.

It is run by Bethan Gane Yoga at the Royal British Legion in Farnborough.

Download the Wix app and join Bethan Gane Yoga and book on.

Safely rebuild strength Learn relaxation & stress relief techniques Meet other local mums and bubbas You’re welcome to do as much or as little of the class as you and baby wish. Feeding and nappy changes during class are perfectly normal Classes are suitable for mums from 12 weeks postpartum and until baby crawls.

Bring a yoga mat, bottle of water and a small blanket for your little one.